Home Gym

The Xertube is the ideal workout tool you can use anywhere, any time for safe and effective total-body conditioning. Comes with one Xertube, two exercise charts and a door attachment.

The Xertube is the ideal workout tool you can use anywhere, any time for safe and effective total-body conditioning. Comes with one Xertube, two exercise charts and a door attachment.

The Xertube is the ideal workout tool you can use anywhere, any time for safe and effective total-body conditioning. Comes with one Xertube, two exercise charts and a door attachment.

Custom Made Resistance Bands for B.M.P. 2010 BANDS HAVE ARRIVED WITH A WHOLE NEW YELLOW BAND. MADE OF THE SAME GREAT LATEX BUT REDESIGNED TO LAST TWICE AS LONGS. ALL BANDS NOW INCLUDE A DOOR ANCHOR. Resistance bands work the whole muscle, including the stabilizers where free weights and machines cop out. This means you get a healthier, stronger, look and feel. Resistance training with bands and tubes has long been the physiotherapist's answer to torn rotator cuffs, bad knees and general rehabilitation. Resistance bands uses the same tension training principles but takes them to another level by applying them to a fast and effective total body workout. You don't need to wait for an injury. Using resistance bands, you can look and feel better than you would with traditional weights, while protecting your body at the same time. In addition, resistance bands are completely portable, so you can workout anywhere. Combine that with the P90x or Slim in 6 workout routine and the results will speak for themselves. B.M.P. Level Of Resistance (Beginner to Expert) YELLOW = 2-4 LBS GREEN = 4-6 LBS BLUE = 10-12 LBS BLACK = 15-20 LBS RED = 25-30 LBS

Tony Horton's Power 90 Boot Camp is a revolutionary weight loss and body transformation program that's so simple and effective, you're guaranteed to go from the body you've got to the body you've always wanted in just 90 days. The secret is professional trainer Tony Horton's exclusive Sectional Progression training technique, where each movement targets a specific zone for maximum fat burning and toning results in as little as 30 minutes a day. And you get a Power Sculpting Band for just the right resistance throughout each and every move. Workouts include: <ul><li><strong>Sculpt Circuit 1-2: Easy moves that work to tone, firm, and strengthen your entire body. (29 minutes)

Sweat Cardio 1-2: Fun, innovative cardio moves, kickboxing, Pilates, and more to burn fat and shed inches fast. (36 minutes) <li><strong>Sculpt Circuit 3-4: Next level for sculpting long, lean muscles. (38 minutes)

Sweat Cardio 3-4: Accelerated fat and calorie blasting. (42 minutes) <li><strong>Ab Ripper 100 & 200: Get two 6-minute ab routines guaranteed to give you the flat, sexy six-pack abs you've always wanted. Bonus tools for tracking and enhancing your success:

• Program Guide and Transformation Tracker show you exactly what to do day to day and how to track your results so there's no more guesswork.
• 90-day calendar: A great tool to track your progress and stay motivated.
• Free online access to diet and fitness tips and amazing peer support. <li><strong>Fat Burning Express workout: Jump-start your metabolism and burn fat and calories in just 35 minutes.
• Fat Burner Meal Plan: A step-by-step eating plan to burn the fat without giving up your favorite foods.
• 6-Day Fat Burning Express plan: Lose up to 10 pounds and 10 inches in just 6 days with this proven weight loss plan.
• Success measurement card and tape measure: Tools to help you stay motivated and achieve your goals. <p>

For people who know what they want, we make it simple and economical with these single band packs that contain 1 genuine Thera-Band Latex Resistance Band, 5.5" wide by 5' long. Does not contain exercise booklet, but can be found by visiting thera-bandacademy.com. Can be used with or without optional Thera-Band accessories (sold separately), which include exercise handles, door anchor, extremity strap and assist attachment device.

Aylio exercise bands use the highest quality rubber latex tubes for ultimate durability. The clipping system allows users to adjust resistance strength from 7lb to over 60lb. This is important because different muscle groups require various levels of tension. The clipping system also allows for easy adjustment of difficulty to accommodate each individual user's own fitness level.
Set includes:<br> 1 Low Strength Blue Tube
1 Medium Strength Red Tube
1 High Strength Yellow Tube
1 Ultra Strength Black Tube<br> 1 Pair of Handles<br> 1 Pair of Ankle Straps<br> 1 Door Attachment
*Free Aylio Pouch

Kit Includes: Three 4-ft Power Tubes?one 5, One 10 & One 15 Lbs Weight 2 Handles 2 Ankle Straps Core Performance Training Dvd Door Connector Exercise Booklet Carrying Bag

The ultimate exercise bands workout system! Bodylastics Terrell Owens Super Strong Man Edition was designed to stand toe to toe with the big bulky home gyms and even the best equipped health clubs. Everything about this system is heavy duty, from the latex to the welded O-rings. It is a complete home exercise system using resistance bands. Easy to use, this system is designed to pack on the muscle or tone your body - results are up to you! By simply attaching and detaching the bands on or off the handles and ankle straps, you can create a custom workout with more than 97 levels of resistance. The included door anchor also increases the versatility so that effective gym exercises can be recreated almost anywhere. Ideal for all ages and fitness levels, this set will help to work your arms, legs, back, chest, shoulders, and stomach. The complete system includes one continuous dipped yellow band (5 lbs.), 1 continuous dipped green band (7 lbs.), 1 continuous dipped red band (13 lbs.), 1 continuous dipped blue band (19 lbs.), 1 continuous dipped black band (23 lbs.), 2 continuous dipped orange bands (30 lbs. ea.), 4 extra wide heavy duty foam covered handles, 4 heavy duty ankle straps, 1 door anchor, 1 Bodylastics User Book, 1 Terrell Owens Workout & Diet Guide, 1 lifetime certificate with login information for the online learning center, and a storage/travel bag. GREAT FOR USE WITH P90X. Bodylastics, the original exercise bands system, proudly shaping bodies since 1998!

Exercise bands are ideal for building upper and lower body strength for rehabilitation or fitness. Whether building strength after shoulder or knee surgery or improving athletic performance, our bands, tubing and corresponding resistance exercise programs can be easily and economically used for any exercise program. The progressive resistance of our products parallels the basic concepts of building strength and mobility. As each level is mastered, the resistance can be increased with ability. In general, tan and yellow are used for early rehabilitation or very frail individuals. The most common resistances are red, green & blue. Black, silver and gold are typically used by athletes. The use of elastic resistance rather than weight-bearing exercises minimizes pressure on the joints and decreases the possibility of incurring other injuries. They can be used while traveling, sitting at home or even in the office. Uses for the Thera-Band Bands include: exercise, gym, balance, fitness, birthing, yoga, pilates, and stability and resistance.