Home Gym

ToeSox are made with a five-toe design to promote toe separation resulting in greater flexibility and strength. The non-slip sole provides slip free security during your practice. Worry no more about dirty mats and sweaty residue, ToeSox are the best hygienic alternative to bare feet. Made with cool and comfortable organic cotton, ToeSox slip right into your suitcase so there is no need to travel with a mat.

The Pilates Magic Circle was created by Joseph Pilates to be a versatile exercise accessory you can use anywhere. The soft rubber ring provides resistance for faster, more targeted toning, improving muscle strength throughout the body especially in problem areas like the inner and outer thighs, upper arms, chest, even the pelvic muscles. The comprehensive, easy-to-follow instructional DVD demonstrates how the Pilates Magic Circle can help you sculpt and reshape your body the Pilates way. This professional quality Magic Circle can be used alone as demonstrated in the accompanying video or added to your pilates reformer workout. This Magic Circle features form molded grips to fit comfortably against your body with a nonporous, molded padding that resists moisture.

The FitBALL Mini Exercise Ball brings a whole new dimension to core and muscle training. This 9in ball adds a level of instability and can be used in Pilates, Yoga and fitness training. Place the FitBALL Mini under your lower back when performing crunches for a challenging workout. The soft rubber surface provides comfort and requires inflation. Deflate the FitBALL Mini and use as a prop under your head, neck, feet, etc.

The Pilates Mini Ball is a sure way to tone your abs and inner thighs as well as increase your flexibility, strength and endurance! The Pilates Mini Ball is also a wonderful tool for adding focus & energy to your workouts. It is also suitable for relaxation and deep relaxation, for abdominal muscle training and neck massages. It can also be used as supporting cushion, when it is partially inflated. The Pilates Mini Ball is easy to inflate by gently blowing into the inflation straw (included). Please note color not exactly as shown.

For use with our Flex-Band Pilates series of videos. Simulate the resistance and flexibility exercises performed on the Reformer with the effective and economical Flex-Band exerciser. Contains natural latex rubber. Length: 6.5'

An excellent addition to any Pilates workout, this unique Pilates Body Sculpting Workout Kit from Gaiam includes a six-inch sculpting ball and 33-minute instructional DVD. The ball can be incorporated into traditional Pilates exercises to enhance the use of the lower abdominal muscles and the inner and outer thighs, helping to tone and sculpt these areas quickly and effectively. Certified Pilates instructor Ana Cabán shows you how to use the 6" sculpting ball to flatten your abs (including those hard-to-isolate lower abdominal muscles), tone your hips, lift your butt and firm your thighs quickly and effectively in the full-length workout DVD.

About Gaiam
Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth’s resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural, eco-friendly or healthy versions that compare with the style, quality and price of conventional products.

Gaiam’s goal is to become the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. They understand that the opportunity to affect people’s lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the impact we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam's strategy in delivering the distinctive quality for which they are known is to partner with experts in health/wellness, eco-living and personal development to develop proprietary products that meet our customers’ needs with meaningful solutions.

The name GAIAM is a fusion of the words Gaia (the name of Mother Earth from the Minoan civilization in ancient Crete), and I am reminds us that we are all interconnected with the Earth, the air and water, and very much a part of this living system that sustains us all.

What's in the Box?
6-inch sculpting ball, 33-minute DVD

Introducing the Multitoner Exercise System. A complete workout system created by Pilates Fitness guru Daniel Loigerot "as seen on the Martha Stewart Show". The Pilates Multitoner will shape, tone, and add beautiful definition to your body in just minutes a day. It is the most effective target toning tool for your abs, buns and thighs. In ten minutes, you will slim and shape your thighs, firm and lift buns, flatten and tone your abs the Pilates way.

Great for stretching, Yoga, floor exercises and Pilates

In the Pilates tradition, the Small Barrel and Magic Circle are simple pieces of equipment. When combined with functional Pilates exercises, this simple equipment teaches your body to move the way it's supposed to--with all the muscles working together correctly. Ideally, the outline of a balanced torso forms a box from shoulder to shoulder, shoulders to hips, and hip to hip. Most of us are stronger on one side making our 'box' unbalanced. The Home Studio System works your body evenly so your shoulders and hips align correctly, your chest expands for better breathing, your spine decompresses, and your legs, hips and buttocks become leaner. The Pilates Home Studio is great for Pilates beginners, yet is also the perfect way for those who have already been introduced to Pilates to hone their form and advance their skills. The Pilates Home Studio System is affordable, transportable, and requires only a small workout space. The two included DVD's, The Pilates Small barrel and Magic Circle Workout and the Complete Mat Workout featuring Pilates expert Marjolein Brugman and Master Pilates Instructor Romana Kryzanowska, are among the best instructional videos available. You learn basic exercises and build upon those to advance. The mat work begins with six beginner exercises, builds up to 22 intermediate exercises, and takes you to 45 exercises at the advanced level. Part one of each DVD explains and demonstrates form, and part two leads you through a studio workout. The Pilates Home Studio System is a great complement to your Pilates reformer workout.

Enhance your Pilates practice when you incorporate the multi-functional and lightweight Pilates ring into your workout. This total body workout creates a stronger, more shapely physique. Ideal for all fitness levels. Includes a 15 Pilates ring with foam padded handles for improved grip and control, plus a full length workout DVD .