YogaAccessories™ yoga balls are made from a durable vinyl, and are designed to support up to 600 pounds of pressure. The balls are shipped deflated, and can be inflated quickly and easily with a ball pump. Each ball comes with a free pump (one per order). Physical therapists and dancers use physio exercise balls in a variety of movements. Used in both yoga and Pilates, these air-filled balls give support in poses such as backbends, hip openers and restorative poses.

Ball Size Recommendations:
Under 5'6'' -- 55 cm
5'7'' to 6'0'' -- 65 cm
Over 6' tall -- 75 cm

The Pilates Spine Corrector Barrel was designed by Joseph Pilates to be used as a way to open the chest and to correct or restore the curve of the spine. As we age, muscles sometimes weaken causing our spine to lose its natural curve. The Spine Corrector Barrel strengthens the abdominal, back and shoulder muscles to keep the spine supple and young. The chest opens, shoulders straighten, and any "hump" back disappears. An open chest allows for easer, deeper breathing. The Spine Corrector Barrel workout also tones and trims your thighs and strengthens your core or powerhouse. The Pilates Spine Corrector Barrel is used in studios all over the world including Master Pilates Instructor Romana Kryzanowska's New York City studio. The included 20-minute workout video, features Romana Kryzanowska along with Pilates elite trainer, Marjolein Brugman. Marjolein explains and demonstrates each of the 14 exercises so you have the proper basic form to then follow Romana's studio workout.

LOSE WEIGHT & INCHES, RELIEVE STRESS & BOOST YOUR ENERGY *** SCULPT LEAN, LONG MUSCLES, RESHAPE YOUR BODY *** DEVELOP MUSCLE STRENGTH, LIFT & SHAPE YOUR BUTTOCKS *** FEEL GOOD - LOOK YOUNGER!

55cm stability ball

75cm stability ball

75cm stability ball

Challenge torso stability and improve balance. The anti-burst Stott Pilates Stability Ball Plus has a non-slip polyvinyl ribbed surface. Can be used to simulate Reformer-style exercises. Tested under 250kg pressure. Includes pump.

Is there truly a shortcut to fitness? Yes, and this is it! In these workouts, Ana Cabán combines Pilates movements with resistance training for the most dynamic total body fat burning and toning program ever. The 2 lb. rubber-coated hand weights will have you lean and tight in just 15 minutes a day. Intended for all skill levels. Includes: WORKOUT DVD WITH PROFESSIONAL INSTRUCTION & TWO 2LB. ERGONOMIC DESIGNED SCULPTING HAND-WEIGHTS. Shot on location in Roxborough Park, Colorado

The Pilates Power Ring introduces progressive abdominal exercises focusing on strength, balance, flexibility and posture resulting in increased stamina, energy and mobility.

Now you can enjoy Pilates reformer workouts in your own space and on your own schedule with the Stott Pilates® At Home SPX. It's a commercial-quality reformer that is perfect for exercisers of any age or fitness level wanting a balanced Pilates workout at home.